Wellness
August 2027 is a month we have dedicated to wellness.
Wellness at Capital Church
Wellness doesn’t mean perfect health. We encourage one another, regardless of our health realities, to explore wellness.
We are inspired by Dan Buettner’s research as reflected in the Netflix doc “Live to 100: Secrets of the Blue Zones“
Capital Church regularly hosts events that encourage us to live a healthier life. Supported by GPs, Nurses, and Health professionals, we are collaborating closely and accountable to the Health Department of the New Zealand Seventh-day Adventist Church.
You are welcome to contact us for more info and join us in our wellness Journey.
Upcoming Wellington Wellness events
Church series on wellness on Saturdays in August
2nd Aug Walking fellowship9.30 am
Breathe and Pray Mondays at 7pm – online
9th Aug Afrodance workout 9.30-10.30
30th aug TBC
Mums at the Table Health Expo
23 August 2026, 12 noon to 4pm
Our Health Expo is a gathering of experts available to share and chat with you, as well as short presentations throughout the day. Come for a while or stay for the afternoon. Fathers are welcome, as there will be a chance to chat with other dads about fatherhood. There will be a play room / creche, to enable moms and dads to fully enjoy the experience.
We are excited to partner with
